Black Bean Hummus

1 15 oz. can organic black beans beans
1 T sesame seeds
4 cloves garlic
1-2 T olive oil
1 T water
1 t. sea salt and pepper

Turmeric or Curry Powder (optional)

Open and drain beans; add all ingredients to Vitamix or other blender and process until creamy (1-2 minutes). Serve cold with fresh raw veggies, salad, or a sandwich- see our Black Bean Hummus and Vinaigrette Tuna Salad lunch! Or if you're Vegan or Vegetarian, just skip the tuna and try the Black Bean Hummus with Collards Vegan/Vegetarian Option .

1 comment:

  1. I love to eat dishes of black beans.So I will definitely give it a try.



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