So as many of you may have noticed, Cindalou's has been on hold for awhile, lurking behind that hotel room door with the polite "do not disturb--I am turning my life 180 degrees out of phase." Oh wait--they don't give you those door tags anymore- guess printing the paper cost too much in this economy. Alas, I'm back and have more than a few updates for you all (as if you had not already heard about agave nectar, it is now a no-no). A big no-no as in "worse than high fructose corn syrup." I'll leave it to the professionals like Dr. Mercola and CBS on that one. Who knew? I was certainly on the agave bandwagon and had to find use (trash) for 3 pantry bottles of the amber nectar myself. Sigh, Se la vie I suppose.
As for as why the heck did Cindalou's go hide under a rock for a year or so (who's counting, really)? Time flies when you're having fun. Or moving to another state and leaving your astrophysics PhD at UNC at the drop of a dime. Literally, we bought a house, moved, and rented out our Chapel Hill apartment in 3 or 4 days. More on that later. Oh and the move to the great state of Tennessee was in the midst of moving to Connecticut. Who's complaining when your husband gets his dream job, you get your dream house in the area you've always wanted to live, and you can now move on to other things? "Other,” in my case involves my catering to 3 cats, 6 chickens, a rooster and 2 acres. I don't have to listen to a blip of the egg recall mess either--our free range backyard eggs are a nice freedom from the grocery store.
Occasionally I squeeze in my fledgling attempts at artwork, gardening, and doing a study program in naturopathy. Oh, and yoga complete with cat assistance. A 180? Perhaps. Or maybe not...shall we continue with more mindless musings and some delicious roasted summer vegetables? Or maybe some zucchini spice coconut flour Paleo-esque muffins?
To celebrate the first zucchini I grew, I chopped up way too many veggies in the wee hours of the morning (before espresso nonetheless!). Plus I use every excuse to use curry. I've converted my husband, his family, and a few other unsuspecting house guests with my curry oatmeal. Sound gross? It is delicious- how can you go wrong with cinnamon, curry, graham Marsala, and other random spices from the cabinet (a dash of mystery spice at my whim every morning makes a good old non-recipe). More on the recipes later. We have plenty of great bloggers out in cyberspace cranking out every seasonal page-ranking recipe they can conjure up in the skulls, so I'll leave that to them for now. I'll be back with recipes soon (it's a promise and a threat :)). Until then, hunker down to some curried zucchini red pepper wild cod with poached eggs. Uhh, actually unless you get safe eggs, maybe nay to the eggs, or come visit me on my mountaintop! Curry Oatmeal (gf oats for you gf kind of folk out there) and some Roasted Summer Vegetables a la' Madras coming up soon... until then as they say "espresso yourself" and have a blessed day!
Great post...
ReplyDeleteI think this was a very nice post. Thanks for the great content. I will take this into consideration. Anthony Hunter
ReplyDeleteGood to see you back. Life does have a habit of getting in the way of things. I can only imagine the fun and games in shifting all those hens.
ReplyDeleteWe keep hens and whilst some of them just squat when you want to catch them - others are straight up to the top of the tallest tree!
Agave nectar sounds so healthy so it is sad to hear that yet another thing is "off-limits".
Wow! That sounds really awesome. I haven't been around for too long, but I am assuming that you have always had a love for the natural and getting back to the earth when looking for food. (what a thought, huh?) I thought Agave was good for you as well. What is it that makes it bad? How could it be worse than "corn sugar" which is what they want to change their name to.
ReplyDeleteI found this site searching for gluten free stuff for my friend. She just recently found out that a majority of her health problems come from food allergies and gluten is now off limits.
ReplyDeleteI hope you will post more often but even if you do not, thanks for the tips.
Nice post. I can only imagine the fun and games in shifting all those hens.
ReplyDeletenice post. I can only imagine the fun and games in shifting all those hens.
ReplyDeleteOatmeal with curry sound odd to me but I gotta try your recipe for I'm getting bore with the usual oatmeal milk with fruits.
ReplyDeleteFantastic post. I don’t know how I came across your site but it was worth to read that. Thanks again
ReplyDeleteGreat post! I love egg omelet, cheese and bread on breakfast. Thanks for sharing it. :D
ReplyDeleteBless u, im going to make it right now!
ReplyDeleteI'd really try those roasted summer vegetables!
ReplyDeleteActually, those muffins look fantastic to me. Nice and dense and hearty. I am sensitive to wheat, which is what led me to a high raw diet, but next time I have a baked good craving maybe I'll try something like this. Thanks!
ReplyDeletesounds very good. . what a beautiful life you share!=)
ReplyDeleteinnovative and elegant web site design with a decent look .. very different idea indeed.
ReplyDeleteThis is great post. I am so glad I stumbled to your blog. Really enjoyed reading this article.
ReplyDeleteReally want to visit you on mountaintop to eat curry oatmeal. But I am scared of mountain heights :(
Reading all about foods have made me really hungry now. Its time for me to fill my mouth with some spare muffins.
Whole the site is remarkable! Admiration for the extent interpretation! I still did an evaluation on my website! I should take some advance steps for my site too.
ReplyDeleteNice post! I had fun reading your article. It made me hungry. I really appreciate your unique idea.I am thinking now to make my own menu and share it online. Thanks for this great idea.
ReplyDeleteIt's really been a long time already when you last did a post here on your blogsite. I want to welcome you back...It is so funny sometimes to do some things that you did in the past especially when you have so many memories that are worth remembering. I'm happy that we have some thing in common and which is reminiscing the past.
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ReplyDeleteI am quite surprised these days to hear / read of so many people needing a gluten free diet. Is it because we now have better ways to discover intolerances or could it be something caused by so much of our food today being genetically modified?
ReplyDeleteWell I have to to say I was traveling here and there on net, but being here is good fortune for me, appreciation chum.
ReplyDeletefood just tastes better when it is made from scratch.
ReplyDeleteI have just found your blog and find it very interesting. We all need to try and eat better and with blogs like yours people will be able to get great ideas on how to do just that.
ReplyDeleteGood article I'm from the UK and you are totally right on saying high fructose corn syrup is a big no no. This sweetener is coming into more and more foods over here now.
ReplyDeleteNice blog!
Curry Oatmeal sounds awesome to me, actually! It wouldn't be that different from curry kashi, which I just had the other night at our favorite seafood restaurant.
ReplyDeletefriend Oatmeal with curry sound odd to me but I gotta try your recipe for I'm getting bore with the usual oatmeal milk with fruits.
ReplyDeleteThe post is pretty interesting. I really never thought I could have a good read by this time until I found out this site. I am grateful for the information given.your writing is also very excellent. Thanks for nice post.From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work.
ReplyDeleteReally good article, I particularly liked when you talked about the curry oatmeal. I love curry and oatmeal is one of my favorite things to eat in the morning. Thanks for sharing and I'm looking forward to the recipes.
ReplyDeleteOatmeal with curry sound odd to me but I gotta try your recipe for I'm getting bore with the usual oatmeal milk with fruits.
ReplyDeleteExcellent post.I want to thank you for this informative read, I really appreciate sharing this great post. Keep up your work.
ReplyDeletethat makes me kinda hungry!i think i'm going to make myself something to eat..
ReplyDeleteI am looking forward to your next post. I have several friends whose kids are on gluten free diets. They are always looking for new ways to fix healthy meals.
ReplyDeleteYeah we dont have to abuse and eat only meat and abreviates from it, people from time to time should eat some vegetables.
ReplyDeleteI'm glad to see you back, another great post.
ReplyDeleteGreat post! I love egg omelet, cheese and bread on breakfast. Thanks for sharing it. :D
ReplyDeleteGreat post! I love egg omelet, cheese and bread on breakfast. Thanks for sharing it. :D
ReplyDeleteMmmm, zucchini muffins sound good. Years ago I used to bake this great zucchini bread that my whole family loved, but I lost the recipe. I'll have to look for another one. Great post!
ReplyDeleteNeedful information about nutrients provided with nutrition consulting that helps in best food desirable.
ReplyDeleteWell an interesting information.. really like the health friendly stuff that you have posted...
ReplyDeleteGreat sharing!
interesting information !!!!really like it....
ReplyDeleteI agree with you, I'll put into practice what you mentioned in your article. Thanks for the imput.
ReplyDeleteGood information - I also wanted to mention gluten - I've worked with nutrition products for over 15 years and recently I was talking to a lady about her concern about whether a product was gluten free or not as the label didn't indicate it. Anyway the product was gluten free and after talking to the company they changed their label to say gluten free.
ReplyDeleteGreat post! Now I'm hungry...
ReplyDeleteRead this article... make me hungry :)
ReplyDeleteoh, i want that food!!
ReplyDeleteHi Cindy, haven't heard from you in a while. Hope you are settling in into your new life nicely. :) The low carb muffin looks pretty hard but that espresso is divine!
ReplyDeletethose muffins looks great ... will try it for sure
ReplyDeleteThat looks like a very healthy food. Oatmeal plus veggies is an unusual combination but I would love to give it a try. It looks like you're having the time of your life with your family. :)
ReplyDeleteI like the photos you've included in your article and your posted article was indeed nice to read. Hope to see more updates in the upcoming days. Keep it up the good work.
ReplyDeleteA curry oatmeal? hmmm haven't heard that from anyone except you. I would like to try it but don't know where to start in doing so plus the zucchini recipe too. I am sure that these are all healthy for someone like me who will become vegetarian and looking forward for your posts.
ReplyDeleteGlad to hear that you and your husband got your dream house and dream job respectively. :)
ReplyDeleteI was grossed out by the zucchini oatmeal at first but when you listed down the ingredients, it actually sounded really good!
Hi there!
ReplyDeleteI remember my college life. We use to have a project like that. I will bookmark this page and share with my friends. This looks delicious and fresh!
Lovely, healthy food you described in your post. Even the low-carb muffin is looking extra yummy with that espresso next to it!
ReplyDeleteBeen very interested in gluten free. I am interested to keep following your blog. You write very well. Thanks
ReplyDeleteRed pepper wild cod w/poached eggs sounds delicious. Recipe, please?
ReplyDeleteNice post
ReplyDeleteI will bookmark your blog.
ReplyDeleteIt look yummy
ReplyDeleteI like it.
ReplyDeleteReading all about foods have made me really hungry now. Its time for me to fill my mouth with some spare muffins.
ReplyDeleteThis looks like your version of Paris Hilton's a Simple Life. I believe if you stick with all natural ingredients for your recipes you will surely have a healthy life ahead. That looks like a very yummy muffin. I would love to have one. :)
ReplyDeleteGreat stuff from you, man. Ive read your stuff before and youre just too awesome. I love what youve got here, love what youre saying and the way you say it. You make it entertaining and you still manage to keep it smart. I cant wait to read more from you. This is really a great blog.
ReplyDeleteGlad to see you are back online. Your recipees and website are great. Hope to see some more new posts soon.
ReplyDeleteNice blog..I am looking forward to read your next great article.
ReplyDeleteNow we can say that it's perfectly clear, thanks for taking the time to explain it succinctly to us
ReplyDeleteHow long have you had the chickens/roosters? I'm impressed.
ReplyDeleteThanks for sharing these & very well explain post. Some thing new to learn from this helpful post.
ReplyDeleteWhen making most gluten free stuff you will need a electric mixer. :)
ReplyDeleteYour food looks yummy and nutritious!!! I am looking forward for a healthy 2011. I'm sure blogs like yours will be a great help. veggies, veggies,veggies, yummy!!! :)
ReplyDeleteSounds to me a bit like the indian recipes i am using for my cooking... Indi people have awesome and spicy cousin... Thank you for the interesting recipe I will definitely try it.
ReplyDeleteDon't you just love living a simple life? I like how country life feels. The early morning sunset plus the healthy foods at breakfast. Simple yet fabulous life.
ReplyDeleteReally liked the post and appreciate the way you presented the it. It is really hard to make changes in the eating habit of many people and so congrats for you have changed the habit of the entire family and also other people. The picture that you have posted are a good one and makes me remember of the time when I visited my village which was many years back.
ReplyDeleteThanks for sharing the post and enjoyed reading it.
great post with very useful information and awesome writing,thanks a lot for this useful post.
ReplyDeleteCury oatmeal...that sounds really good. Congratulations on having to live in your favorite state. Living in 2 acres of land certainly is a pretty exciting thing.
ReplyDeleteEric
I just found your blog, amazing!! My nephew is autistic and my sister makes ALL of his foods for him, gluten free. It is so time consuming for her but also they are seeing good results so far. Way to go! I'll be sure to point her here for hints.
ReplyDeleteThis site is so so helpful for anyone trying to eat and live gluten free. It is definietly a healthy way to live but a big adjustment so wanted to thank you.
ReplyDeleteGreat post! Very Interesting to read and it really helps.
ReplyDeleteI like to eat and cook too, so its my best blog and i will visit here again and again as I want to know each & every recipes from this blog, especially the spicy one.
ReplyDeleteGreat to see you were able to pick up and move like that. Housing is so expensive everywhere, especially on either coasts. Congrats to your husband on his new position and to you on your new house and 2 (wow!) whole acres. Good luck in 2011!
ReplyDeleteThanks for sharing! Chickens are so cute!
ReplyDeletegreat post, i like your style..
ReplyDeleteHello Cindy! I found your blog just by chance... In fact, I have found that my mother is a celiac just by chance. I was tested for this disease and so far there is no need to follow any special regime.
ReplyDeleteThanks for helping create awareness!!!!
nice story. i like your sentence. "Time flies when you're having fun." :)
ReplyDeleteWow! That sounds really awesome. I haven't been around for too long, but I am assuming that you have always had a love for the natural and getting back to the earth when looking for food. (what a thought, huh?) I thought Agave was good for you as well. What is it that makes it bad? How could it be worse than "corn sugar" which is what they want to change their name to.
ReplyDeleteThis cindalouskitchenblues website helps me in some many ways especially making this special menu. Good post!
ReplyDeleteI just stumbled on your blog when I was looking on google. I have to say that the information here was the most complete that I found anywhere, i am definitely bookmarking this to come back and read later, informative and valuable information, if you have a time feel free to drop by in my story too. Have a great day!
ReplyDeleteThank you very much for the helpful information.
ReplyDeleteNice one keep posting
ReplyDeleteThanks for this post, I have been talking to my family about gluten-free recipes for some time - you have just given me some new ammunition
ReplyDeleteI was just looking for about this article. Thank you very much for the sharing.
ReplyDeleteclassy site and great content. keep up the good work
ReplyDeleteHI Cindy! I'm not so sure if I'd try curry oatmeal but that muffin looks delicious! I hope you are doing well and looking forward to new posts here on your blog!
ReplyDeletegood
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ReplyDeleteIt's always a pleasure reading your articles. Thank you for sharing such relevant topic with us
ReplyDeleteGood information
ReplyDeleteOooh, I love zucchini cookies/bread. They are the best. My grandma makes them for me and they are delicious.
ReplyDeleteCongratulations for the excellent tips blog ...
ReplyDeletehi, here very best info i got up,i link it, thanks for sharing it for here.
ReplyDeleteThis is usually something I would not eat, but it looks delicious. I'm going to grab some groceries this weekend and cook it with my GF. Thanks!
ReplyDeleteCurry oatmeal? Can't say I would have thought of that but I think it looks pretty delicious.
ReplyDeleteCurry Oatmeal! Yummy!!!
ReplyDeleteThanks for great post. I am so glad I bookmark your blog to my list. Really want to visit you on mountaintop to eat curry oatmeal. however, I think i am staying too far from you.
ReplyDeleteGood info
ReplyDeleteThanks
Curry Oatmeal? That's new to my ear. I wonder how it taste likes. It would be great if you post it here so we will know how to make one. Thanks for the post Cindy.
ReplyDeleteI have just found your blog and find it very interesting.We all need to try and eat better and with blogs like yours people will be able to get great ideas on how to do just that.
ReplyDeletesomething that can be simply awesome.
ReplyDeletewonderful article. thanks a lot for sharing such a informative article. nice work, keep it up.
ReplyDeleteVery cool stuff, thanks for sharing.
ReplyDeleteThanks for the great post! My wife just recently introduced me to Dr. Mercola, and I'm in the last week of a nutrition class this week also. It seems as if we have a new ingredient we need to watch out for almost every few months. Wouldn't it be great if the companies that make the food actually cared about our health instead of their profits?
ReplyDeleteWow.ITs really awewsome.This is an excellent blog because it has good volume of information, everything about gardening and all recopies are described in the simplest manner and all information on this blog is genuine and real.
ReplyDeleteSuch a nice post really i like this. Thanks for sharing.
ReplyDeleteThanks, Cindy. Celiac is a problem in my family and it's great to see such wonderful information out there to help us all.
ReplyDeleteWow, Really Nice Post ...........
ReplyDeleteThank You So much For Such a Nice Post.......
Please Keep It Continue.........
Thanks Again .............to you.
Its very fine post. I read this post and got many useful information with this post. It contains very informative matter. I would like to come here again. This type of posting should go on.
ReplyDeleteHello,
ReplyDeleteNice article! It will me more chose what I will buy and What I will select for me.
Thank’s,
Nice article.Great explanation.I really like your tips.
ReplyDeleteOH NO!!! I have a huge bottle of agave nectar. I felt good about eating is in so many ways. I live in the desert so it was locally produced, another plus for me.
ReplyDeleteThe curry oatmeal sounds interesting. I can say I do like a little kick of spice but I am not sure I would welcome it so early in the morning. I'll give it a try though!
ReplyDeleteCindy you blog makes my mouth water (Lol). Thanks
ReplyDeleteWhew! Great blog. Thanks for sharing Cindy. Keep it up!
ReplyDeleteNice post Cindy. I have to say that curry oatmeal does sound awful but I guess I can't knock it until I have tried it right!
ReplyDeleteYeah! Mouth watering foods. Thanks for sharing this blog. More power!
ReplyDeleteThanks for your gluten free community.
ReplyDeleteNow 'm really hungry.And hungry for your next post.
ReplyDeleteI truly liked your blog's incredible content. Please keep up the good work and thank you for sharing!
ReplyDeletevery cool you have changed the life)
ReplyDeletedo you like these changes?
Nice, i very like it..and i hope this post is important to other people, so keep work and be success
ReplyDeleteExcellent article, very useful info here!
ReplyDeleteThis is a great blog. Thanks for sharing.
ReplyDeleteWhy can’t I think of thigns like that?
ReplyDeleteFrom time to time everybody has to change something in their life.Just like you did. ;) Rehybana
ReplyDeleteYou're truly well informed and very intelligent. You wrote something that people could understand and made the subject intriguing for everyone. I'm saving this for future use.
ReplyDelete