2 eggs, scrambled
4 large broccoli spears
1/2 c. bean sprouts
handful cooked and drained frozen spinach
1 T. San-J low sodium wheat free tamari
1 T. organic virgin coconut oil for frying
Seasonings:
oregano
sea salt and pepper
cayenne pepper
rosemary
Melt oil in pan and add broccoli and spinach to pan with tamari and seasonings. Saute for 5-6 minutes or until veggies are tender; add eggs and sprouts and cover. Cook on low for 3-5 minutes.
Serves: 1-2
No comments:
Post a Comment
Hi! Thanks for taking the time to comment :) Your comments help drive this healthy gluten free community.
As a token of our appreciation, our blog is DoFollow. In addition, as a top commentator, your blog/website will be linked on our frontpage. Thus, your comments here benefit your website, our website, and, ultimately, celiac awareness.
Blessed be,
Cindy