1/2 lb. 97% fat free turkey1 small onion, chopped
2 c. frozen ( or fresh) chopped spinach, cooked and drained
Seasonings:
garlic powder
cayenne pepper
tumeric
sea salt and pepper
Mix turkey, seasonings, spinach, and onion and form into patties. Grill for 3-5 minutes keeping a close eye them since the meat is lean and cooks quickly. I did not find it necessary to add egg or gluten free breadcrumbs to keep them together.
Serves: 2
Nice blog.Congratulations.
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