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8.29.2007

Simple Basil and Rosemary Chicken [Low Sodium]

I was hoping this one would be a quick and easy recipe to help out Dianne at Gluten Free Journey. This is low sodium since I only used low sodium gluten free chicken broth and left out my staples of Bragg's and tamari.

2 boneless, skinless chicken breasts
1/2 c. low sodium gluten free (free range organic) chicken broth*
1 T. rosemary
5-6 leaves fresh basil
1 T. oregano (optional)

Spray a large frying pan with nonstick spray and add chicken and herbs. Pour low sodium broth (or sherry) over chicken and cover. Cook at medium heat for 5-7 minutes then flip. Cook covered another 5-8 minutes or until chicken juices run clear. Serve with a green salad.

*We use Pacific brand. I bet some nice dry white wine or cooking sherry would be great here, but I'm out :(

This recipe is dairy free and gluten free.

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