tag:blogger.com,1999:blog-3493046984711696517.post5064606122259989940..comments2023-08-02T08:47:31.599-04:00Comments on Cindalou's Healthy Gluten Free and Dairy Free Recipes: Know Your Metabolic TypeCindyhttp://www.blogger.com/profile/17327853968390616647noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3493046984711696517.post-30097914889683541262011-05-17T10:51:46.415-04:002011-05-17T10:51:46.415-04:00This is so true... A lot of people have trouble u...This is so true... A lot of people have trouble understanding this, and think that people either just have a fast, medium, or slow metabolism - but there is a lot more to it than that. Not everybody's organs & digestive system handles food the same, of course. People have different enzyme levels, metabolic rates, etc. This is another reason why some folks believe in "prescribed diets," although something about that really turns me off. However, it is good to find out what type of foods your body handles the best and gets the most benefit from.<br /><br />Nice blog, by the way! There is so much information on here... ;)Health Guruhttp://health-fitness-guru.blogspot.comnoreply@blogger.com