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8.19.2007

Broccoli and Bean Sprout Eggs


2 eggs, scrambled
4 large broccoli spears
1/2 c. bean sprouts
handful cooked and drained frozen spinach
1 T. San-J low sodium wheat free tamari
1 T. organic virgin coconut oil for frying

Seasonings:
oregano
sea salt and pepper
cayenne pepper
rosemary

Melt oil in pan and add broccoli and spinach to pan with tamari and seasonings. Saute for 5-6 minutes or until veggies are tender; add eggs and sprouts and cover. Cook on low for 3-5 minutes.

Serves: 1-2

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