4 eggshandful fresh cilantro or parsley
1/2 c. cooked and drained spinach (or fresh)
1/2 lb. asparagus spears, steamed (or raw)
1 T. extra virgin olive oil
Seasonings:
crushed red pepper flakes
oregano
garlic powder
sea salt and pepper
Spray pan with nonstick spray and add asparagus and spinach. Saute for 2-3 minutes or until veggies are warm; remove from pan. Scramble eggs and add to fry pan with olive oil and seasonings. Cover eggs and cook 3-5 minutes on low until done; add veggies and serve.
No comments:
Post a Comment
Hi! Thanks for taking the time to comment :) Your comments help drive this healthy gluten free community.
As a token of our appreciation, our blog is DoFollow. In addition, as a top commentator, your blog/website will be linked on our frontpage. Thus, your comments here benefit your website, our website, and, ultimately, celiac awareness.
Blessed be,
Cindy